yoga and mobility classes in london, on
movement
The TEAMLDN. HYBRID Movement classes places a strong emphasis on enhancing mobility, enabling you to move more freely and effectively in your workouts and in your daily life. Through carefully curated sequences, we target key muscle groups to alleviate tension, improve joint flexibility, and cultivate a greater range of motion.
Our expertly designed sessions aim to unlock your body's full potential by incorporating dynamic yoga sequences and targeted stretch techniques. This unique fusion fosters a deep sense of awareness, promoting not only physical flexibility and injury prevention but also mental clarity and balance.
Unlock your free mobility and yoga classes with any of our program memberships.
Having a coach like Zev will inspire and motivate you to make the changes you seek.
Take the first step on your personal training journey today with Coach Ron.
Get to know Coach Victoria and find out how she can help you smash your fitness goals.
Find out how Coach Igor can help you live a more active, healthy, and balanced lifestyle.
Get to know Coach Jessica and see how you can become stronger together.
Are you passionate about helping other achieve their fitness goals? Join our team of personal trainers.
Come get coached by CrossFit Games athlete and our Head Coach, Lacey Truelove. Her experience in gymnastics, diving, and over a decade of coaching CrossFit provides a wealth of technical feedback to all members who have the chance to work with her. We can promise you that what you take away from one class is worth its weight.